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Pilates on Demand

Kickstart your fitness routine with our FREE At-Home Pilates Workout Guide! The Guide is designed by certified instructor, fitness expert, & YouTube sensation, Lindsay Bushman! Use this Guide to help you tone, strengthen, and stretch your body with low-impact exercises—perfect for those looking for a lean, sculpted physique, crafted right at home. No gym membership required, just a few simple tools like a Pilates Ball, Resistance Bands, and a Pilates Ring.


Dates

Friday, November 8: Visit Lindsay & Hailey’s YouTube Channels to get a sneak peak into our Live Show! We will be chatting at home fitness equipment, where to buy, suggestions on brands and how to use the fitness equipment to target certain muscle groups from home.

Thursday, November 14: Live Show! Join Pilates Expert Lindsay and Amazon Shopping Influencer Hailey to help you build your ideal home gym. We will be demoing affordable gym equipment aka our favorite Amazon finds and how to use them in your workouts! This is a LIVE show so you will be able to interact with us in the comment section if you have any questions or feedback. 10:30 am PST/1:30 pm EST

December: Small Bites with Lindz Podcast with Guest Host Hailey Feldman


Lindsay Bushman

I’m passionate about guiding clients through feel-good exercise that enhances their quality of life. Since my early fascination with movement, I’ve channeled this into my work with private clients both online and in Los Angeles, as well as through my YouTube channel, *Pilates On Demand*. My approach addresses the whole person—physically, mentally, and emotionally—because I believe true results emerge when mind and body connect. Certified with a 450-hour Pilates certification and 500-hour RYT yoga training, I continue to refine my expertise, recently studying Advanced Yoga Teacher Training in Goa, India.

Qualifications 

  • Pilates Sports Center (PSC) – 450 hour Teacher Training Program: 2017

  • Wanderlust Yoga - 200 hour Teacher Training Program: 2019

  • PSC  Small Apparatus Workshop: 2017

  • PSC  Barrel and Spine Corrector Workshop: 2017

  • PSC  Jump Board Workshop: 2018

  • Pregnancy & Pilates Certification: 2018

  • CPR/First Aid Certified 


Pilates Workout Videos & Routines

Ready to start your At Home Pilates Workout? Do it the right way with celebrity instruction from Lindsay Bushman, Pilates on Demand.

Membership

Pilates on Demand with Lindsay on Youtube: Join for $9.99!

Prime Video

“Lindsay Bushman: 7-Day Pilates Body in Hawaii - Day 1”


Shop Affordable Workout Equipment

Visit the links below to use the affordable pilates equipment we use during our Shows! Shop our complete Amazon Ideas List!

  1. Resistance Bands: https://amzn.to/40wq2kp 

  2. Fabric Bands: https://amzn.to/3CfZR7j

  3. Latex Free Resistance Bands: 

  4. 9” & 10” Pilates Ball Set: https://amzn.to/3YWvhZB (Bundle 2 sizes in blue and pink)

  5. Yoga Mat: https://amzn.to/4fiaW6u 

  6. Pilates Ring: https://amzn.to/3CtfAzZ 


Shop Pilates Fashion & Workout Outfits

Get Our Looks! Shop our sporty chic outfits from our Shows. Will it be Lindsay’s, “Bright LA Relaxed Casual Look,” or Hailey’s “High-Wasited Tummy Control Minimalist Look?”

Lindsay’s Outfit:

  1. V-Neck Halter Bra: https://amzn.to/3CjH0Ze Color: Bone, Size: Small

  2. Crossover Waist No Front Seam 7/8 Workout Leggings with Pockets: https://amzn.to/4hG1yv5 Color: Iron Blue, Size: Small

  3. Faux Leather Trendy Leggings: https://amzn.to/40DsrcT Color: Faux Leather Black, Size: X-Small

Hailey’s Outfit:

  1. High-Rise Leggings: https://amzn.to/3UGlbJG Fit Type: 28" Inseam, Size: X-Small, Color: Beige

  2. Sports Bra with Removable Pads: https://amzn.to/48DBXiq Color: Dusty Pink, Size: X-Small

  3. Prima Cotton Cropped Tee Shirt: https://amzn.to/3Cijax0 Color: Blue Linen, Size: X-Small

  4. Half Zip Cropped Jacket: https://amzn.to/4fCe5xY Color: Pure Blue, Size: X-Small

Jewelry for Working Out:

  1. Pearlshttps://amzn.to/3NYAXfb 7-8 mm  Color: White-Silver-Round 

    •  https://amzn.to/3YDFGaX  Yellow gold, 8 mm  18K Gold Plated Sterling Silver Round Stud White Simulated Shell Pearl Earrings

  2. Amazon Collection: Ring & Bracelets


Download this FREE At-Home Pilates Workout Guide designed to help transform your body with powerful, effective exercises that tone and sculpt your muscles!

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Disclosure: Affiliate links in video captions. Thank you for your support!